Welcome to the brain of a booked-out trauma therapist

I bring years of clinical training and 7,000+ trauma therapy sessions to the questions that don't have simple answers, the explanations that don't quite fit, and the clinical details most people never get to hear.

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Trauma psychologist. Podcast host. Coffee drinker. Toddler wrangler. Trauma psychologist. Podcast host. Coffee drinker. Toddler wrangler. Trauma psychologist. Podcast host. Coffee drinker. Toddler wrangler.

You’ve done the reading. You’ve learned the concepts. You know the language.

but knowing the concepts and understanding how they actually work are two different things.

You can understand triggers, attachment, avoidance, shame, boundaries and nervous-system regulation, and still find yourself wondering:

Am I triggered, or is this reaction normal?
Is this anxiety, or is there actually something wrong?
Am I setting a healthy boundary, or avoiding something?

Sometimes, several explanations seem to fit the same experience. But understanding which explanation is relevant, and why, isn’t always straightforward.

Not all relationship anxiety is attachment-related. Not all discomfort is a trauma trigger. And what looks like avoidance might be a perfectly reasonable decision to walk away.

These distinctions matter because the way you explain an experience shapes how you understand yourself and what you decide to do next.

I want to bring the clinical reasoning behind thees concepts into conversations that rarely go beyond the basics.

Not by giving you more information to add to your pile, but by helping you understand the processes, clinical reasoning and important distinctions behind the concepts you already know.

Less collecting concepts and oversimplified takes. More understanding the psychology behind your experiences, and knowing what really applies.

access my thinking

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The clinical thinking behind the content

Trauma isn’t one small part of my work. it’s the entire focus of my clinical practice.

I’ve completed eight years of university training, including a Master of Clinical Psychology, and hold consultant-level EMDR accreditation (meaning I’m qualified to supervise other therapists learning EMDR). I’ve also been selected by national EMDR training providers to support the training of other EMDR therapists across Australia.

Across 7,000+ trauma therapy sessions, I’ve learned that understanding what’s happening for a person requires more than recognising psychological concepts. It means questioning assumptions, exploring alternative explanations and recognising the distinctions that aren’t always obvious at first glance.

That’s the kind of thinking I bring to everything I do: evidence-led, clinically grounded and willing to explore the details that simpler explanations leave out.

Eight years of university. Thousands of clinical hours. Far too much of the good stuff to keep to myself.

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Some people knit. You read about trauma.

Get my monthly take on trauma, triggers, patterns, relationships and healing, with more nuance and a closer look at the things the trauma-sphere tends to oversimplify. Less black-and-white advice, more “ohhh, THAT’S what it is.”